[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cmad.sk\/menstruacia\/#Article","mainEntityOfPage":"https:\/\/www.cmad.sk\/menstruacia\/","headline":"Men\u0161tru\u00e1cia","name":"Men\u0161tru\u00e1cia","description":"\u017deny m\u00e1vaj\u00fa ob\u010das ve\u013emi nepr\u00edjemn\u00e9 a n\u00e1ro\u010dn\u00e9 obdobie, kedy sa musia vysporiada\u0165 s ur\u010dit\u00fdmi mesa\u010dn\u00fdmi skuto\u010dnos\u0165ami. Je to obdobie v mesiaci, kedy u \u017eeny nast\u00e1va pravideln\u00e1 men\u0161tru\u00e1cia. Mnoh\u00e9 \u017eeny svoju…","datePublished":"2023-09-13","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.cmad.sk\/author\/#Person","name":"","url":"https:\/\/www.cmad.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cmad.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cmad.sk\/wp-content\/uploads\/tampon-495739_640.jpg","url":"https:\/\/www.cmad.sk\/wp-content\/uploads\/tampon-495739_640.jpg","height":0,"width":0},"url":"https:\/\/www.cmad.sk\/menstruacia\/","about":["\u017dena"],"wordCount":453,"articleBody":"\u017deny m\u00e1vaj\u00fa ob\u010das ve\u013emi nepr\u00edjemn\u00e9 a n\u00e1ro\u010dn\u00e9 obdobie, kedy sa musia vysporiada\u0165 s ur\u010dit\u00fdmi mesa\u010dn\u00fdmi skuto\u010dnos\u0165ami. Je to obdobie v mesiaci, kedy u \u017eeny nast\u00e1va pravideln\u00e1 men\u0161tru\u00e1cia. Mnoh\u00e9 \u017eeny svoju men\u0161tru\u00e1ciu ve\u013emi zle zn\u00e1\u0161aj\u00fa. Bol\u00ed ich brucho, c\u00edtia nevo\u013enosti alebo maj\u00fa aj nepr\u00edjemn\u00e9 bolesti hlavy. Ja som napr\u00edklad dnes mala ve\u013emi \u010dudn\u00fd a nepr\u00edjemn\u00fd de\u0148. Bolo mi ve\u013emi nevo\u013eno a zle, a dos\u0165 krv\u00e1cam. Krv\u00e1canie je d\u00f4sledok men\u0161tru\u00e1cie. V prv\u00fd de\u0148 m\u00f4\u017ee by\u0165 ve\u013emi siln\u00e1 men\u0161tru\u00e1cia. Tento t\u00fd\u017ede\u0148 u \u017eeny m\u00f4\u017ee prebieha\u0165 hocijako. Mnoho \u017eien je podr\u00e1\u017eden\u00fdch alebo s\u00fa aj \u017eeny, ktor\u00e9 s\u00fa pr\u00e1ve\u017ee hyperakt\u00edvne.Niekto mi raz povedal, \u017ee ke\u010f m\u00e1 \u017eena men\u0161tru\u00e1ciu, pod\u00e1va lep\u0161ie v\u00fdkony. Mo\u017eno na tom nie\u010do bude. Aj ke\u010f mi bolo dnes ve\u013emi nevo\u013eno, potom som sa spam\u00e4tala a upratala som cel\u00fd svoj priestrann\u00fd byt. Zd\u00e1 sa to ako ve\u013ek\u00fd nezmysel, no je to skuto\u010dne pravda. \u017deby ten niekto mal skuto\u010dne pravdu? Na men\u0161tru\u00e1ciu potrebujete vlo\u017eky alebo tamp\u00f3ny. S\u00fa to najbe\u017enej\u0161ie prostriedky, ktor\u00e9 si kupuje ve\u013ea \u017eien na svoju men\u0161tru\u00e1ciu. Tamp\u00f3n je omnoho praktickej\u0161\u00edm rie\u0161en\u00edm. Nevytek\u00e1 z v\u00e1s krv a nem\u00f4\u017eete si u\u0161pini\u0165 oble\u010denie. S vlo\u017ekou je to ve\u013emi nepohodln\u00e9, no ka\u017ed\u00e1 \u017eena m\u00e1 rada nie\u010do in\u00e9. Tamp\u00f3n nasaje v\u0161etku krv, ktor\u00e1 vytek\u00e1 zo \u017eeny. \u017dena potom len vytiahne tamp\u00f3n a odhod\u00ed do smetn\u00e9ho ko\u0161a. Nikdy nevhadzujte pou\u017eit\u00fd tamp\u00f3n do z\u00e1choda. Nie je to dovolen\u00e9.\u017deny svoju men\u0161tru\u00e1ciu pre\u017e\u00edvaj\u00fa in\u00fdm sp\u00f4sobom. Niektor\u00fdm je zle, niektor\u00e9 ju ani nepoci\u0165uj\u00fa. Je to n\u00e1sledok toho, \u017ee ka\u017ed\u00e9 \u013eudsk\u00e9 telo je in\u00e9 a inak sa spr\u00e1va v ur\u010dit\u00fdch situ\u00e1ciach. Niektor\u00e9 \u017eeny vyu\u017e\u00edvaj\u00fa aj in\u00e9 mo\u017enosti na svoj men\u0161trua\u010dn\u00fd t\u00fd\u017ede\u0148. Av\u0161ak to sa mi zd\u00e1 ako nepochopite\u013en\u00e9 a pre m\u0148a je ur\u010dite najlep\u0161ie pou\u017e\u00edvanie pr\u00e1ve jednoduch\u00e9ho a nen\u00e1padn\u00e9ho tamp\u00f3nu. Av\u0161ak ka\u017ed\u00e1 \u017eena to m\u00e1 inak. My \u017eeny pre\u017e\u00edvame niekedy tak\u00e9 obdobie, kedy naozaj nepotrebujeme, aby sa n\u00e1s niekto p\u00fdtal, pre \u010do sa spr\u00e1vame inak. M\u00f4\u017eeme by\u0165 podr\u00e1\u017eden\u00e9 alebo len nema\u0165 n\u00e1ladu na ur\u010dit\u00e9 veci. To b\u00fdva aj d\u00f4sledkom men\u0161trua\u010dn\u00e9ho t\u00fd\u017ed\u0148a.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (21 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Men\u0161tru\u00e1cia","item":"https:\/\/www.cmad.sk\/menstruacia\/#breadcrumbitem"}]}]